SELF-CARE EMPOWERMENT SERIES
Join us for this special gathering!
This series empowers women to cultivate collective healing and self-care for themselves.
Part 1: Saturday, Oct 5th from 9:30-11:30am
Part 2: Saturday, Nov 9th from 9:30am-12pm
Part 3: Saturday, Dec 7th from 9:30am-12pm
Recharge and replenish so that you can go out into the world operating from a place of soulful purpose and abundant energy!
Together we will create a safe space to support each other in giving and receiving care, staying connected with our authentic selves, finding balance, and nourishing all parts of ourselves (physically, mentally, emotionally, energetically, and spiritually).
Our first get-together will be an introduction to energy healing, group sharing on wellness topics, the exchange of care in restorative yoga, and a sample Reiki treatment during relaxation.
We will also incorporate yoga therapy, lifestyle coaching, aromatherapy, and mindfulness practices for deeper integration.
This event is for anyone looking for a fun and compassionate space for true healing and sisterhood!
To Sign Up and for more details: (eventbrite link coming soon)
BEACH YOGA + SOUL SESSIONS
Every month we chose a charitable foundation to support and raise money for, via donations.
We met for an hour of beach yoga plus a guided book discussion or soul session!