NICOLE

We'd like you to introduce you to our dear friend and soul sister, Nicole Cramer. Nicole was part of our amazing tribe of women in Costa Rica on retreat last year, and we were blessed to get to know her adventurous spirit, beautiful heart, and joyful, honest, real way of being.   

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Nicole is a Holistic Health Coach who works one-on-one with clients ready to take healthy steps towards their wellness goals. Nicole also works full time for Aramark Refreshments and is a mommy to Cassie, that sweet "little" rescue boxer you see above 🐶❤️ 

“ I appreciate that I can trust my body. It’s taken me a long time to get to this point, but if there’s anything I’ve learned it’s that my body is always sending me messages and it’s up to me to listen. I love that my body intuitively knows what it needs and how to heal itself.
I believe my unique gift to the world is to continue to have the courage to be myself and follow my dreams and passions. My soul’s purpose is to lead by example and help improve the quality of their life by taking healthy steps to achieve goals. I want to continue to learn how to love and have compassion for all people and to be grateful for everything in life - the good, the bad...all of it! I recently heard a quote that really resonated with me...“Live life as though everything is rigged in your favor.” - Rumi
I wish other women would remember their innate beauty and self-worth. Self-confidence is so attractive yet many of us struggle with it because of the mixed messages we receive about the priorities of society. Women also need to remember that we’re all in this together and that we need to work harder to build each other up and be there to support one another in our efforts. We are all struggling with different things at different times and having more compassion and understanding would be a great way for women to empower one another.”

Follow Nicole's instagram to keep up with exciting announcements about private health coaching specials, health coaching group classes, and essential oil workshops, as well as many other exciting events she’s planning for 2018! 
If you’re interested in scheduling a FREE 30 minute conversation focusing on your health and wellness goals, email Nicole at healthystepswithnicole@gmail.com